{"product_id":"whole-sardines","title":"Whole Sardines","description":"\u003cp\u003e\u003cstrong\u003eAbout this item\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSmall, slender fish left whole with the heads on, their flanks a bright silver that fades to olive along the spine. Sardines are at their best cooked fast and hot over coals or under a grill, where the skin blisters and the flesh stays moist and rich. They are naturally high in omega-3 and take almost no preparation - a quick gut, a dusting of flour and a squeeze of lemon is all they need.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eLeft whole with the heads on\u003c\/li\u003e\n  \u003cli\u003eBright silver flanks fading to olive\u003c\/li\u003e\n  \u003cli\u003eRich, moist flesh that holds up to high heat\u003c\/li\u003e\n  \u003cli\u003eNaturally high in omega-3\u003c\/li\u003e\n  \u003cli\u003eAlmost no preparation needed\u003c\/li\u003e\n  \u003cli\u003eGrill, pan-fry or cook over coals\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eProduct Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eNet weight: 2 kg per pack\u003c\/li\u003e\n  \u003cli\u003eKeep frozen at -18°C or below\u003c\/li\u003e\n  \u003cli\u003eThaw overnight in the fridge\u003c\/li\u003e\n  \u003cli\u003eGut and rinse before cooking\u003c\/li\u003e\n  \u003cli\u003eCook thoroughly before eating\u003c\/li\u003e\n  \u003cli\u003eBest enjoyed within 2 days of thawing\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"BARNABY CARTWRIGHT","offers":[{"title":"Default Title","offer_id":53880840093990,"sku":"BARNABY-02","price":22.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1036\/7962\/3462\/files\/sha_ding_yu_1.png?v=1789636515","url":"https:\/\/barnabyhub.shop\/products\/whole-sardines","provider":"BARNABY CARTWRIGHT","version":"1.0","type":"link"}